#32 - Have a Happy Relationship: Learn to Transform Conflict into Connection
Love, Happiness and Success with Dr. Lisa Marie Bobby
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I've Been Working So Much and I Haven't Had Time to Take Out the Recycling, Right?
"I came to him in distress and he met me with defensiveness, right? So, in order to not turn this into a fight and have it turn into an opportunity for connection, what I would do is go into empathy mode," she says. "He's telling me that he feels overwhelmed, that he feels stressed out." She adds: "There's no need for him to be defensive...he's viewing me as supportive, caring"
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