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EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life

ADHD for Smart Ass Women with Tracy Otsuka

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Managing ADHD in Nursing: Strategies and Insights

This chapter explores the challenges of managing ADHD symptoms in the demanding field of nursing, focusing on the role of medication in maintaining focus and emotional control. It emphasizes the importance of self-awareness, transforming weaknesses into strengths, and developing coping strategies such as regular walks and proper sleep. The conversation also highlights the impact of personal relationships on sleep and well-being, fostering a sense of community among those navigating ADHD.

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