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The Compound Effect Full Book Introduction

Bookey App 30 mins Book Summaries Knowledge Notes and More

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How to Overcome Bad Habits

Psychological research shows that 95% of what we feel, think and do is a result of our habits. Good habits take individuals towards their highest potential achievements. People without good habits will be deeply trapped in a downward spiral. Here are five useful strategies for you to uninstall bad habits and install good ones.

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