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How To Set Emotional Goals Instead of Sobriety Goals | Alcohol Freedom Coaching | E805

This Naked Mind Podcast

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Pursuing Peace: Redefining Sobriety Goals

This chapter focuses on the shift from traditional sobriety goals to emotional goals, particularly the pursuit of inner peace. The discussion emphasizes the importance of reframing one's mindset to foster a more fulfilling journey through sobriety, while challenging societal notions of productivity versus rest. By exploring emotional resolutions and the value of peaceful moments, the speakers empower listeners to prioritize self-care and meaningful experiences over mere avoidance of drinking.

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