075 - ADHD, Getting Unstuck and a Veggie Metaphor
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How to Set a Timer for Success
Schedule something once a day that you practice doing at the time you said you were going to do it. You practice experiencing the uncomfortability of not being in the mood in the moment. Set the timer so you know there's an end. It is the most profound thing that when everybody tries it has the biggest impact.
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