168 - Communication Hacks: Booster Pack
Multiamory: Rethinking Modern Relationships
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Navigating Connection Through Communication
This chapter delves into the dynamics of communication in relationships, highlighting the concept of 'bids' for attention and support. It emphasizes the importance of responding mindfully to these bids, whether through engagement or gentle redirection, to foster understanding and compassion. The discussion also introduces practical tools like 'microscripts' and code words to enhance communication and navigate conflicts effectively.
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