The Secret of Creating a Mini Habit

The key of forming a mini habit is to make it really small, but also large enough that it starts the process of whatever that is. A reader wrote me an email and said, mini habits aren't working for me. I've been writing one word per day. I only have seven words after a week. That's why I aim for 50 words per day. It gets your thoughts moving in that direction. Got it. Let's jump into a more actionable part of this equation - there is no learning without action. Would you provide us three specific steps, maybe three exercises, three works? There are listeners or readers of your book, well, find ways to implement the technology you