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2176: The Truth About Semaglutide & Muscle Loss, Using Strength Training as a Way to Balance Hormones, How Lifting Weights Affects Muscle Tightness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Shoutout to Marlon and His Butt-building Business
The hosts give a shoutout to Marlon, a friend who owns a local gym aimed at empowering girls to build their confidence and strength through fitness, challenging their initial assumptions and expressing their admiration for his business.
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