Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects
Deep Questions with Cal Newport
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Reinventing Study Spaces
This chapter explores the practice of productive meditation and the impact of changing study environments on cognitive engagement. It introduces concepts like 'adventure studying' and emphasizes the benefits of working in diverse settings, such as parks and cafes, to invigorate academic energy. Additionally, the discussion highlights coping strategies for excessive napping, the challenges professors face in managing administrative demands, and the need for systemic change in academia to support focused work.
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