3min chapter

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549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering

The Ultimate Health Podcast

CHAPTER

How to Make Ketones With MCT Oil

When you talk about a drug to make ketones, it gets me thinking about natural ways of doing that too. So for somebody that is adopting the diet, say they're getting endogenous ketones produced, but they want to bump that up using a natural form. Have you seen any success with MCT oil? I don't have enough direct comparisons. Do we know what the magic level of ketones should be during various therapies? It's not really measured per se in most trials.

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