Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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What Do You Think About This?

When you are coming back from illness, one thing would be to double down on nutrition and hydration that support your training. One of amber's great features was building out annotations and time off. You can actually plan time off if you click on the calendar and have an annotation. And i just want to make sure that we don't like, maybe us on the podcast, but maybe we can help others, just support them in whatever reproach they need to take fromComing back from illness.

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