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10min chapter
Episode #106: Osteoarthritis
Barbell Medicine Podcast
Rehabilitation Programs and Misconceptions about Osteoarthritis
This chapter explores the benefits of rehabilitation programs for osteoarthritis and dispels misconceptions about the condition. It discusses the importance of being stronger and more active prior to surgery, the possibility of cartilage healing, and the role of sedentary behaviors and comorbidities in causing damage. The chapter also highlights the need for individualized approaches to rehabilitation and the importance of reassurance, education, and collaboration.
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