There are times like it's definitely not 100% and particularly when what kind of force would like this be called, like lateral force? Yeah, so if there's lateral force on it, every once in a while, because it feels so good day to day, I will do something. So that was just in case you can tell, there was like a single foot squat. If I can't play badminton at the level that I wanna play it, it's pretty frustrating for me. I don't like being injured. It wasn't until my brother-in-law actually told me how to fix it. And finally he's like, oh, yeah, that's like,

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