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Ayurveda and Mental Health with Mary Thompson - 206

Elements of Ayurveda Podcast

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Are You in a Regostic State?

When we don't do that, we're probably in a regostic state. That's when i live in linment with my tendencies rather than considering them. So if sata was pro active, the regosic mind is reactive. And everybody worries, but vata tends to live by worry not. They might identify themselves as a warrier. In that ragosic state, they're just reacting, as is this pencil. And i worry. Oll my goshis it's getting short. I'm i o need a new pencil soon. But ye, that's our goal that we will have. Thatis the balance and awareness in the moment, right?

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