"You can still win your day and have a terrible day like that's what people onr and like, you can get your fuck in, balls smashed in by the world. But if you systemize your success, like i'm talking about, and you accomplished tose those five critical tasks on that day, you still fucking one," he says. "As long as you don't quit, and you get up and you execute and you do what we're talking about, you win more days."
In today's episode, Andy and the crew are joined in the studio by Georgia Tech's head football strength and conditioning coach, Lewis Caralla. They discuss society's narrative that you're incapable of achieving massive goals, how listening can make a huge difference to the younger generation, and the effort required to excel in your field of endeavor.