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Embracing Gratitude: A Journey Towards Full-Body Experience
This chapter explores gratitude as a deep sensation involving warmth and acknowledgment of something greater than oneself, going beyond mere thankfulness. It discusses the discomfort and societal norms that hinder embracing gratitude, emphasizing its role in unraveling past traumas and enhancing present enjoyment. The chapter also highlights the transformative benefits of gratitude as a lifestyle, its impact on problem-solving, and a real-life story demonstrating its power in solving challenges.