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In the Details: Getting In Flow: How to Increase Your Capacity to Focus with Curt Steinhorst
SUCCESS Podcasts
The Importance of Focus and Attention
Mm. Well, that's interesting. One of the misnomers of attention deficit disorder is that you can't focus on anything. And there's actually this other side of it, which is hyper focus. So if there was capacity for focus, it just wasn't well directed for sure. I'm in the space of mental wellbeing. And so I can see, and when we talk about this room and we develop specific skills around focus and attention, then that's where, you know, I'm more centered than anywhere else.
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