6min chapter

High Performance Health cover image

Can We Reverse Aging? The Cutting-Edge Science Behind Youthful Skin with Dr Alessandra Zonari

High Performance Health

CHAPTER

The Science of Skin Protection

This chapter explores the effects of artificial light and UV radiation on skin aging, underscoring the critical need for sunscreen even indoors. It also highlights innovative treatments like red light therapy and specialized mineral sunscreens that combine protection with skin repair.

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