Mindfulness Meditation with Rebecca Li 05/18/2023
Mindfulness Meditation Podcast
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The Teaching of Emptiness
Sociology professor Dr. Rebecca Cevallos talks about the true nature of reality and how it frees one from attachment to self, which is root cause of suffering. She says emptiness does not mean that nothing exists or that we don't exist; in fact, everything exists. The room is full of our of us here,. feeling the presence of everyone here. And all you need to do is to take a moment to just reflect on how the air in our lungs and we enter the room already in the lungs of someone else.
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