4min chapter

Mindset Neuroscience Podcast cover image

Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose

Mindset Neuroscience Podcast

CHAPTER

The Importance of Self-Regulation

I think we are right now as a species in a phase of not acknowledging the importance of maturity. To help us self-regulate, we need to figure out how to have a better understanding of our own. The problem is we are so enamored and hypnotized by things especially visual stimulus. We're activating more of our prefrontal cortex, which is our ability to witness ourselves.

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