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Ep. 56 – The Satipatthāna Sutta: The Call to Mindfulness
Insight Hour with Joseph Goldstein
The Power of Bare Attention
Bare attention is something we are all familiar with, I think, in a very mundane way. One of the benefits of sati is that it functions as a guardian of the sense doors. That is, it restrains the mind from papa,. Papa is that polyworth for just proliferating tendency of mind.
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