Let Go of the Control of Other People and Other Things

When i first started doing a lot of mindfulness stuff, i was like, why is this making me not feel comfortable? And it's actually how, when you're letting go of the control of other people and other things. It's so terrifying and vulnerable. There's so much more space to feel. If you're going to feel joy, it means your inviting space to feel all sorts of other stuff that don't feel as good as joya good time. A, it's a party, so i s party over here. No, i love hearing matx. Butye, i want to expand and be open to other things. And i and my soul is craving that growth,