1551: Ladies, Let's Show Young Women How to Choose STRENGTH over Dieting by Nia Shanks on Mental Health & Fitness
Optimal Health Daily - Fitness and Nutrition
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Introduction
Ladies, let's show young women how to choose strength over dieting. This is optimal health daily, episode 15 51. And i'm doctor neal. Hey, they're welcome back to optimal health daily. Or welcome for the first time, if you're new here. I act as your very own personal narrator and read to you from some of the most popular health and fitness blogs on line.
Transcript
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