Slo Mo: A Podcast with Mo Gawdat cover image

Slo Mo X That Little Voice In Your Head - Owen O'Kane on How to Be Your Own Therapist

Slo Mo: A Podcast with Mo Gawdat

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How to Be Your Own Personal Trainer

Ande: 'There are so many things that i need to earn about myself, about life. And it's such an incredible privilege to feel connected to so many humans' She says being in Owen's presence is quite a privilege and he teaches her how to be your own therapist. But she also advises us all to take time out from our busy lives to reflect on what we're going through. For the full interview click here.

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