CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

How to unlock your brain's true powers with Jim Kwik

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

Optimizing Brain Health with Vitamins and Supplements

Explore the benefits of Vitamin B, magnesium, broccoli, caffeine, creatine, herbs, and mushrooms in enhancing mood, cognitive energy, and overall brain function. Learn about the importance of consulting with a functional medicine doctor to avoid potential conflicts between supplements and unlock your true potential.

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