Intro

This chapter explores widespread misconceptions surrounding the concept of happiness, differentiating it from fleeting emotions like joy. It underscores the importance of understanding the true definition of happiness to attain genuine fulfillment.

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Arthur Brooks is a social scientist, bestselling author, and public speaker renowned for his work on happiness, leadership, and the intersection of science and human flourishing. Formerly the president of the American Enterprise Institute, he now teaches at Harvard University, where he focuses on behavioral science and social well-being. Through his books, research, and talks, Brooks explores how individuals can cultivate purpose, resilience, and joy in both life and work.

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