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Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance

The Rich Roll Podcast

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Embracing Self-Acceptance

This chapter explores the struggles of self-criticism and the importance of nurturing a positive internal dialogue. The speaker highlights transformative moments of connection with their child that emphasize unconditional love and self-kindness. Through personal reflections and creative expressions, they advocate for intentional practices that foster self-acceptance and confront the inner critic.

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