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99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith

The Lavendaire Lifestyle

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Is There Anything You Can Do to Help Improve Your Mental Health?

Alexandre was paralyzed on the left hand side of his body after being shot by a bazuka in Syria. He couldn't move even a muscle, but told himself he would force his body to move through hypnosis and meditation. By the end of that day, he could move his whole left hand. His story is how i ended up marrying my future father-in-law.

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