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Separate Your Decision From Your Risk | Ron Friedman’s Habits

The Kevin Miller Podcast

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How Do You Strive to Keep Your Mental Health?

"I exercise every day for the purposes of sleep. It's not about being in shape, or, you know, anything beyond that," he says. "The first thing i do after breakfast is i don't go to my emal." He also reads a business book before going to work.

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