The Voice in Our Heads, w/ Heather B (HopperTalk #11)
Chasing Excellence
00:00
The Power of Mindfulness
i think the one thing that woud have been great to have been taught or learned younger was just the power of mindfulness, or meditation. You spent so much of your especially young, you spent so much time believing every thought you that you have. And again, i say this cause, ta, nobody was doing this in the eightiesand blike now. At least i think it's changing.
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