AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
5 Life-Changing Relationship Habits | Jonathan Fields
Good Life Project
Is Your Unease Calling for You?
People who are deeply compelled with a nurturing impulse often have the greatest struggle in harnessing and turning that nurturing impulse towards themselves. So it's about nurturing yourself, being kind and generous to yourself, taking care, let your body feel and sense what you most need. Many people find healing by gently placing a hand on the heart or cheek or by envisioning being bathed in or embraced by warm radiant light. If it feels difficult to offer yourself love, bring to mind a loving being, a spiritual figure, family member, friend or pet and imagine that being's love and wisdom flowing into you.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode