5 Life-Changing Relationship Habits | Jonathan Fields
Good Life Project
Is Your Unease Calling for You?
People who are deeply compelled with a nurturing impulse often have the greatest struggle in harnessing and turning that nurturing impulse towards themselves. So it's about nurturing yourself, being kind and generous to yourself, taking care, let your body feel and sense what you most need. Many people find healing by gently placing a hand on the heart or cheek or by envisioning being bathed in or embraced by warm radiant light. If it feels difficult to offer yourself love, bring to mind a loving being, a spiritual figure, family member, friend or pet and imagine that being's love and wisdom flowing into you.
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