017. Injury reduction with Dr Peter Brukner
Physio Edge podcast with David Pope
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The Importance of Strength Training in AFL
Essen and Football Club this year have had gone really into, you know, Olympic style lifts, heavy deadlifts. What are your sort of thoughts on that style of strength training as an injury preventer? "I prefer our gym training to be more sort of functional and weight bearing" he says.
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