Ep 389: How To Stop Overthinking And Boost Your Confidence
The Perfectionism Project
00:00
How to Make a Commitment to Yoga
"I've also found it helpful to kind of do this as well when it comes to fitness," she says. "When I was doing bickering yoga, I was really into bickering for a couple of years." She tries six days a week and does 90-minute classes at the gym in her home town.
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