Give That One Love and Your Full Compassion

Good. Now bring to mind this one sitting there who has addictions and bad habits. Give that one your full love and understanding and compassion. Good now, bring to mind the part of you which gets jealous easily or petty with other people. You know the part i'm talking about. Do you have that part inside you where you like to overeat then feel guilty for doing it? And do you hate bad luck when things go wrong in your life? If so, give that part your love and your understandin and your compassion.