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The Importance of Motivation in Weight Loss
This is my success planner. I built this for myself. And then I've actually used this and given it to my master, some of my mastermind members, you know, in other industries. So once you write down some goals, what are your key motivation? So I typically write down three or four and I rank them in priority. Then the next step here that you can see are the action steps. What are my action steps to achieve those? That becomes really important. It could be losing a hundred pounds, whatever it is. Being able to distill that down to making daily decisions, which is exactly why I built this. Warren Buffett because he'll write down priority around with a