
"How Not to Feel Like a Failure (When Fame & Fortune Aren't Enough)" with TV Host Osher Günsberg
Uncomfortable Conversations with Josh Szeps
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Reframing Pain: Mind Over Matter
This chapter explores chronic pain through a psychological lens, emphasizing the importance of understanding and re-evaluating one's relationship with pain sensations post-injury. The speakers share personal experiences and insights from pain psychologists, highlighting strategies for coping and developing resilience through cognitive reframing. Through anecdotes and discussions, they illustrate the connection between emotional responses and physical sensations, inviting listeners to confront fears instead of avoiding them for emotional growth.
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