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Ep 78: Codependency: I Need to Find Someone Who Will Make Me Whole

Help Me Be Me

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Do You Have a New Meditation?

Choose a new boundary to enforce each week. The way you enforce it, is you do not reward that behavior. You don't answer their phone calls unless they apologize. Before something big happens, like before let's say you're waiting to hear back about a second date with somebody, go through the practice of welcoming both outcomes.

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