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55: The Subtle Art of Not Giving a Fuck
The Psychology Podcast
What Is the Core of Your Book?
I think people generally put too much emphasis on their emotions. And i think there's a number of influences in the culture that kind of encourage people to to over emphasize their emotions. It's not that emotions aren't important, it's just that they are one piece of our psychological puzzle that we need to like, pay attention to its. I get tons of reader emals through my web site. My audience ixcused younger, but it's a, you know, it it's pretty broad,. But i sake the bulk of it people in their twenties, twentyes, early thirties. The bar for some people was being pushed so high, and why that wasn't healthy
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