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18min chapter
2249: What to Do if You Are Feeling Burnt Out From Exercise, the Truth About Becoming “Muscle Bound,” Secrets From Old Time Lifters & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits and Drawbacks of Consistent Exercise
This chapter explores the advantages of sticking to a consistent exercise routine and the potential disadvantages of frequently changing it. The hosts also discuss the marketing strategies used to promote pre-workout supplements and the use of ingredients like organine and citrulline to increase blood flow.
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Discover
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