The Football Coaching Podcast with Joe Daniel cover image

How to Develop Your Offensive Line

The Football Coaching Podcast with Joe Daniel

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Gym Etiquette, Equipment Confusion, and Weight Measurements

Exploring the nuances of gym culture, from equipment usage to weight measurements, and the differences between lifting in kilos and pounds. The chapter delves into the challenges of navigating a gym environment with diverse levels of fitness knowledge and etiquette.

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