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Navigating Sleep and Celebrating Canada
This chapter explores the complexities of managing sleep during travel, particularly addressing jet lag and personal sleep habits. Various strategies for easing sleep disruptions, including diet and hydration, are shared alongside a light-hearted discussion about Canada and a listener's heartfelt appreciation for U.S.-Canada relations. The speakers express their fondness for Canada's beauty and culture, sharing personal anecdotes that highlight the deep friendship between the two nations.
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