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Priyata -A Systems Biologist on Merging Ancient Wisdom with Cutting-Edge Science, Blockchain in Healthcare, and the Art of Conscious Living

RareErth Podcast

CHAPTER

Fitness Journeys: Challenges and Community

This chapter features a candid conversation about overcoming fitness challenges, such as mastering the pistol squat and handstands, while emphasizing the importance of mobility and personal experiences. It also highlights how supportive friendships and community can elevate fitness goals and motivate individuals to achieve new physical milestones.

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