How to Deal With Fear

Eric Johnson: We all have uneven courage. What you when you write down exactly what you're afraid of, it doesn't mean that that fear goes away - but you start to see it for what it is. And then you can say to yourself, well, how would I test myself? How would I attack this fear? How wouldI break this down and try something so that I can actually build courage because fear really gets at you when it kind of knocks around in your, in your mind.