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The Trueman Show #171 Roy Martina 'Vergeet niet te genieten'

The Trueman Show

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Balancing Energy and Emotions for Well-being

The chapter discusses the impact of understanding and managing energy levels, conflicts, and emotions on our overall well-being. Emphasis is placed on addressing blocked emotions to balance the body's meridians, particularly the borstain meridian, and maintaining alignment within oneself through activities like meditation. The importance of living authentically, maintaining balance in life, and fostering positive relationships is highlighted to create a new world where unity and mindfulness guide our actions.

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