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60: The Truth About Fear of Missing Out: Turning FOMO Into Joy of Missing Out

Trying Not to Care

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How to Overcome FOMO

FOMO is when you feel bad about not going to Coachella every year. Is it that I really want to go or am I just craving the feeling of being there? Are you upset at your boyfriend for not posting you on Instagram? Or are you upset because you want to feel important to your boyfriend? Once you figure out the core of it, that's when you can work through it and overcome it. It's okay that you didn't go. You'll get over that. But the reason behind why you're upset is still going to stick with you.

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