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Episode #168: The Energy Blueprint with Ari Whitten

BetterHealthGuy Blogcasts

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How to Cure Type to Diabetes in Weeks or Months

There are a few very simple strategies that i talk about in the book that you can use to mitigate high levels of blood sugar. The most important of which, that is not a simple and easy strategy, is losing excess body fat. It's been so powerful that it's actually been shown in numerous studies that you can take full blown obese type to diabetics who have been type to diabetes on medication for years or even decades. You can completely cure them of type to diabetes in a matter weeks simply by losing the amount of body fat they are carrying on their body.

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