GOOD vs. GREAT: The Secrets of Next-Level Cycling | Alexey Vermeulen | Ask a Cycling Coach 550
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Navigating Cycling Transitions
This chapter explores the complexities of transitioning between cycling disciplines, particularly from road cycling to mountain biking. It discusses the importance of understanding unique race dynamics, the mental and technical challenges faced by cyclists, and the evolution of performance strategies. Additionally, the dialogue highlights the significance of power profiles, training diversification, and the tactical nuances that affect breakaways in races.
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