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Hot or Not: Cold Plunges, Collagen, 3-2-8 Workouts, The Mustard Diet + The Best Free Wellness Tools (Ask Me Anything Episode!)

The Art of Being Well

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Cottage Cheese and Mustard Combination

They discuss their thoughts on a particular food trend that involves mixing cottage cheese with mustard and express concern about the nutrient variety in eating the same thing every day.

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