The chapter delves into the concept of food addiction, discussing different approaches to eating and the impact of genetics on body weight. It also touches upon the struggles with addictive eating habits, sharing personal experiences and insights on coping strategies. The discussion expands to include alcoholism and the varying levels of addiction individuals face, offering a nuanced perspective on food and substance dependency.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode