Does a Ketogenic Diet Improve Cognitive Function? Part 1
Brain Food: Nutrition for Mental Performance
00:00
Introduction
This week, k c thomas talks about citogenic diets. Carbohydrates are the preferred f source by the human body. There are some tissues actually, that operate almost entirely on carbohydrates,. Your brain is one of them. So i'm going to do a fair comparison between a airquotes, healthy citogen diet and a healthy non kitogenic diet - ok? And so thet might be a little bit leading as to my own personal thoughts on citogenic diet.
Transcript
Play full episode
